Give me an instrumental track with a catchy hook, a good life lesson from a children’s book, you get an article as a matter of fact, this will change how you think before you act.
DEAR PREVIOUS EDUCATION LEVEL BUSINESS SAVVY FITNESS PROFESSIONAL: This four minute seminar is a PERFORMANCE BASED workshop for FITNESS PROFESSIONALS and COACHES that wish to develop effective JOINT MOBILITY strategies, increase IDEAL athletic PERFORMANCE through the KINETIC CHAIN, and incorporate TOTAL BODY MOVEMENT practices.
Suspended Training Devices can be great tools to implement into a client’s training program. However, majority of squatting patterns done on them could be better. Check out this video to see how to teach someone how to squat utilizing one of these tools.
Remastering a classic with a goal setting remix…
Global Man from Global Man Fitness teaches you how to make a funnel out of paper so you can make your Global Shake for maximum recovery.
The Good Doctor took the time to better himself and those around him versus rushing a Detox, so why should you?
Are you or someone you know preparing to ski the K-12? Take this into consideration the next time you train yourself or someone else…
Too many “fitness” / “wellness” buzzwords, not enough of this…
A respectful request for my fellow kettlebell instructors out there.
What brought us here today.
