I created to a network of websites spotlight your photos & stories on why fitness, jiu-jitsu, martial arts, and small businesses are essential to you during these trying times. Fitness is Essential Jiu-jitsu is Essential Martial Arts are Essential Small Business is Essential Even if officials don't consider your passion, hobby, or business essential.... It […]
In this video, I cover how to get better at brazilian jiu-jitsu faster by focusing on the cost of training.
In this video, I share how to execute a cross choke in guard easier by understanding closed guard cross collar choke positioning and body mechanics.
In this video, I share an easy kesa gatame americana that is an option from judo side control and threatening a kesa gatame choke.
In this video, I share a kata gatame defense that is an easy arm triangle choke counter. This video shows you a kata gatame escape for when you are unable to clear your arm in the head and arm choke. The second part of the video shows you the cues I use with my student during our conversation on how to escape the arm triangle choke.
In this video, I share how to get triangle choke angle. This quick visual guide shows you how to get the triangle choke angle every time, by aligning two parts regardless of body type.
In this video, I share how to escape d'arce choke. This video shows you how to get out of a d'arce choke when you were late to defend the d’arce choke which is now locked in.
Congratulations to @mannymeepflores on his performance today at #fujibjj, with two golds in no-gi and bronze in gi. It was his first competition since undergoing knee surgery four months ago. He had a good day, made enough good decisions, and was able to finish the day on a positive note. 🥇🥇🥉🥋🤜🤛 https://www.instagram.com/p/Bsj-o_nAwuK/
In this video, I share a front headlock back take that is a transition from arm-in guillotine to back take. This quick video shows you how you can option out of the front headlock / arm-in guillotine from guard and half guard and go to back control if you feel your opponent's defense has a higher probability to defend against the choke.
If you don't know what to do, but you can explain what they are doing to you, and you have the ability to do so in a way that benefits you...