In the past week, I’ve heard and read about multiple people going on “wellness detoxes” and “detox diets” again.
They had short term results, so this time it has to work, right?
Look, if you’re constantly going on the same detox and seeing limited results, maybe there is a fundamental issue in your daily lifestyle that you need to observe and orient yourself to.
If you want a prime example of someone who has gotten better by delaying a Detox, look no further than Dr. Dre.
By delaying his Detox for 10 years and staying on his steady regiment of exercise, nutrition, and creating dope beats and hit records, he has dropped body fat and built a fortress of lean muscle to keep the haters out.
So before you’re quick to just remove everything from your daily lifestyle, throw on Dr. Dre 2001 Track 4, orient yourself and ask yourself these two questions:
“What’s the Difference Between Me (where I am at now) and You (where I could be if I did certain things better)?”and “What would Dr. Dre do?”