Kata Gatame Defense – Easy Arm Triangle Choke Counter!

In this video, I share a kata gatame defense that is an easy arm triangle choke counter. This video shows you a kata gatame escape for when you are unable to clear your arm in the head and arm choke. The second part of the video shows you the cues I use with my student during our conversation on how to escape the arm triangle choke.

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Front Headlock Back Take: Transition from Arm-In Guillotine to Back Take

In this video, I share a front headlock back take that is a transition from arm-in guillotine to back take. This quick video shows you how you can option out of the front headlock / arm-in guillotine from guard and half guard and go to back control if you feel your opponent's defense has a higher probability to defend against the choke.

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