hip-hop

March 26, 2011
Are You Training for the Event or the Date?

“I have a marathon on [insert date]” “I have a 5K on [insert date]” “My season starts on [insert date]” So on and so forth. All interesting statements. My general reply: “Are you training for the event or the date?” Then I typically get one of two responses: that person gets it or they don’t. […]

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March 9, 2011
A Notoriously B.I.G. Juicy Approach on How to Reach Your Goals Sooner

Uh, damn right I like the life I live ‘Cause I went from negative to positive And it’s all… (it’s all good…) What people do not realize is that Biggie was trying to teach people an important lesson about reaching goals sooner. A simple philosophy/Georgeism to follow: There is not “good” and “bad.” There is “good” […]

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