nj bjj

April 19, 2019
How to Get Better at Brazilian Jiu-Jitsu 2019 - The Cost of Training BJJ

In this video, I cover how to get better at brazilian jiu-jitsu faster by focusing on the cost of training.

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February 10, 2019
How to Get Better at BJJ: How to Do a Cross Choke in Guard Easier

In this video, I share how to execute a cross choke in guard easier by understanding closed guard cross collar choke positioning and body mechanics.

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February 4, 2019
Kesa Gatame Americana - BJJ Keylock Secrets

In this video, I share an easy kesa gatame americana that is an option from judo side control and threatening a kesa gatame choke.

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January 23, 2019
Kata Gatame Defense - Easy Arm Triangle Choke Counter!

In this video, I share a kata gatame defense that is an easy arm triangle choke counter. This video shows you a kata gatame escape for when you are unable to clear your arm in the head and arm choke. The second part of the video shows you the cues I use with my student during our conversation on how to escape the arm triangle choke.

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January 21, 2019
How to Get Triangle Choke Angle: Quick Visual Guide to Get Every Time!

In this video, I share how to get triangle choke angle. This quick visual guide shows you how to get the triangle choke angle every time, by aligning two parts regardless of body type.

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December 29, 2018
Front Headlock Back Take: Transition from Arm-In Guillotine to Back Take

In this video, I share a front headlock back take that is a transition from arm-in guillotine to back take. This quick video shows you how you can option out of the front headlock / arm-in guillotine from guard and half guard and go to back control if you feel your opponent's defense has a higher probability to defend against the choke.

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